Online menu of Caribbean Flavas Restaurant & Catering
Appetizers - ISLAND STARTERS
Hand Folded Samosas
Local organic beef or local organic vegetables wrapped in phyllo pastry and baked - with zesty tamarind fruit sauce
Basket of our famous Coconut bread
Home-made coconut bread
Coconut Cornmeal Shrimp
Packed with coconut, fried and drizzled with tropical sauce
Soup of the Day
Try one of our signature soups - from the famous - Leonard Cohen Roasted Garlic and Lentil soup, or our customer favourite roasted sweet potato and pumpkin, to an island staple - Seafood and Spinach Bisque.
Mamas Surprise Starter Appetizer
Shhh...I can't tell you - it's a surprise - Try it - We in the kitchen get to be Creative, and you get to be excited - Be Adventurous :)
LUNCH - Small BITES
Curry Wrap (aka - Roti)
Your choice of Chicken, Beef or veggies in our coconut cashew curry with chick peas wrapped in our Caribbean naan bread.
“Featured” Wrappers Delight
One of Mama’s featured tortilla wraps - with salad or sweet potato fries. Choice of meat or tofu
Come FLY to tha Islands - YFC Wings (or tofu)
Choice of meat or tofu
Island Jambalaya (Pelau)
Chicken, Beef and veggies. fresh herbs, coconut milk & rice - stir fried in an Island Cajun sauce, sweetened with sugar cane syrup.
Grilled Kebabs and Garlic Naan
Perfectly seasoned - Middle Eastern Kebabs (Meat or Tofu) Served with warm Garlic Naans and a Salad
Chef’s Garden Salad
Mixed greens, sweet peppers, onions, carrots & served with our Island vinaigrette.
$25 - Gift Card
$50 - Gift Card
Dinner - Big BITES
Flavas Curry (Local Organic Beef, Chicken or Tofu)
With our tastefully blended cuisine of meat and fresh vegetables sautéed with Chickpeas & simmered in our signature Coconut Cashew Curry, served with Basmati rice or Caribbean naan.
Blackened Cajun Ribeye Steak (or Tofu)
Sussex NB - organic, local & grass-fed, beef - done Cajun style and drizzled with in house Red Pepper Aioli served with Fries
Jamaican Jerk (Beef, Chicken or Tofu)
Seasoned & rubbed with Caribbean spices served with bell peppers, and carrots on a bed of wild rice and peas.
Organic Apple Curry Lamb (Or Tofu)
Sussex NB- Organic, Local & Grassfed, Lamb, sautéed with Apples, Veggies, chickpeas, and simmered in our signature coconut cashew curry sauce served with Basmati Rice or Caribbean Naan
Island Stir Fry (Chicken, Local Organic Beef or Tofu)
Chicken (Beef or Tofu) - Cooked in a Ginger Honey & Garlic Plum sauce served with veggies on a bed of White rice
Catch of the Day
Ask your server for today’s feature.
Sweeten things up a lil' with our signature ice cream.
Mama’s Double Chocolatey Goodness
Double Chocolate and Coconut Goodness topped with creamy whip & drizzled with chocolate sauce.
Surprise Island Feature Dessert
Chef’s featured dessert
Drinks - Cold
Mama’s Caribbean Fruit Iced Tea
Lassi - South Asian Yogurt drink - Fresh Fruit, Honey & Spices
Smoothie of the day
Aquafina Bottled Water
Drinks - Hot
THE “Hot Choc-Colada"
12 0z pot of Tea - Green, Orange Pekoe, Peppermint or Island flavored
“Chai” Hot Chocolate
Jamaican Blue Mountain Coffee
Kids Chicken and Veggie Stir Fry with White Rice (MILD)