Menu of Caribbean Flavas Restaurant & Catering

Special Order

Wanna BUY a Sandwich for #FlavasFriday - Click Add to cart - Your Buy one - WE GIVE one

Wanna BUY a Wrap for #FlavasFriday - Click Add to cart - Your Buy one - WE GIVE one

4.5 oz wild caught Haddock tucked in a traditional Caribbean Fried Bread (called Bake) with greens & Seasoned Wedge Potato Fries - a MUST Island dish we eat when we're on tha beach!

4oz Grilled to perfection Chicken Breast ( OR TVP in BBQ Sauce) with Mama’s Mac & Cheese (Or Salad)

Chunky Carrots, Onions and whole grain lentils, spices

12 inch Seasoned & Baked Tortilla Wrap

1 kebab and 1 Naan Bread with Mixed Greens

5.5oz Local Organic Grass Fed Beef ( OR VEGGIE ) Burger & Curry Seasoned Onion Rings

5.5 Oz Local Organic Grass-fed Curry Beef burger, with greens, drizzled with Curry Aioli and topped with Locally picked Apple - Chow Chow, on a Baked Naan with a side of Curry "Tiger Tails & Curry Nachos"

10 - INDIVIDUALLY PACKAGED & SEALED Sandwiches on 14 Grain bread - Variety

6 - INDIVIDUALLY PACKAGED & SEALED - 6 inch Wraps - Gourmet Seasoned and Baked - Variety

Can be substituted for TVP - Feeds 2 Adults & 1 Kid

Can be substituted for TVP - Feeds 2 Adults & 1 Kid

Can be substituted for TVP - Feeds 2 Adults & 1 Kid

Perfect for two

1 App + 9in Wild Caught Jerk Salmon Fillet + 3 Rice & Beans + 3 Coconut Garlic Mash + 3 Stir Fry Veggies + 1 Dessert + 3 Can Drinks

Made with deliciously authentic ingredients - Island Jerk Sauce is a blend of many spices

Local Ghost and Scotch Bonnett Pepper Sauce

Pure Ground Blue Mountain Coffee (Makes 3-4 ....12 oz Bodums)

Sweet...Spicy...and Tart....perfect for dipping your Samosas in.

This Surprise changes Weekly - and is usually a common Island breakfast item.

Wrap of the day (in a seasoned Baked Tortilla) with Salad or Cajun Hash Brown

Local organic beef or local organic vegetables wrapped in phyllo pastry and baked - with zesty tamarind fruit sauce

Home-made coconut bread

Packed with coconut, fried and drizzled with tropical sauce

Try one of our signature soups - from the famous - Leonard Cohen Roasted Garlic and Lentil soup to one of our many other favorites --- Chunky Carrots, Onions and whole grain lentils, spices

Shhh...I can't tell you - it's a surprise - Try it - We in the kitchen get to be Creative, and you get to be excited - Be Adventurous :)

Your choice of Chicken, Beef or veggies in our coconut cashew curry with chick peas wrapped in our Caribbean naan bread.

One of Mama’s featured tortilla wraps - with salad or Curry Seasoned Wedges. Choice of meat or tofu

Choice of meat or tofu - With Wedges or Salad

Chicken, Beef and veggies. fresh herbs, coconut milk & rice - stir fried in an Island Cajun sauce, sweetened with sugar cane syrup.

2 Perfectly seasoned - Middle Eastern Chicken Kebabs (or Tofu) Served with 2 warm Garlic Naans and a Salad, drizzled with Garlic Sauce

Mixed greens, sweet peppers, onions, carrots, Olives & served with our Island vinaigrette.

(Local Organic Beef, Chicken or TVP) and fresh vegetables sautéed with Chickpeas & simmered in our signature Coconut Cashew Curry, served with Basmati rice or Caribbean naan.

Sussex NB - organic, local & grass-fed, beef - done Cajun style and drizzled with in house Red Pepper Aioli served with Fries

Leg Quarter Chicken or Local Organic Grass Fed Beef, or TVP - Seasoned & rubbed with Caribbean spices served with bell peppers, and carrots on a bed of Rice and Beans.

LAMB or (TVP) - Sussex NB- Organic, Local & Grass-fed Lamb, sautéed with Apples, Veggies, chickpeas, and simmered in our signature coconut cashew curry sauce served with Basmati Rice or Caribbean Naan

Chicken or Local Organic Grass Fed Beef, or TVP - Cooked in a Ginger Honey & Garlic Plum sauce served with veggies on a bed of White rice

Ask your server for today’s feature.

Sweeten things up a lil' with our signature ice cream.

Double Chocolate and Coconut Goodness topped with creamy whip & drizzled with chocolate sauce.

Chef’s featured dessert

Lassi - South Asian Yogurt drink - Fresh Fruit, Honey & Spices

based on availability