Online menu of Caribbean Flavas Restaurant & Catering
Appetizers - ISLAND STARTERS
Hand Folded Samosas
6.49
Local organic beef or local organic vegetables wrapped in phyllo pastry and baked - with zesty tamarind fruit sauce
Basket of our famous Coconut bread
From 6.99
Home-made coconut bread
Coconut Cornmeal Shrimp
8.25
Packed with coconut, fried and drizzled with tropical sauce
Soup of the Day
7.99
Try one of our signature soups - from the famous - Leonard Cohen Roasted Garlic and Lentil soup, or our customer favourite roasted sweet potato and pumpkin, to an island staple - Seafood and Spinach Bisque.
Mamas Surprise Starter Appetizer
9.50
Shhh...I can't tell you - it's a surprise - Try it - We in the kitchen get to be Creative, and you get to be excited - Be Adventurous :)
Your choice of Chicken, Beef or veggies in our coconut cashew curry with chick peas wrapped in our Caribbean naan bread.
“Featured” Wrappers Delight
10.75
One of Mama’s featured tortilla wraps - with salad or Curry Seasoned Wedges. Choice of meat or tofu
Come FLY to tha Islands - Half lb YFC Wings (or tofu)
10.95
Choice of meat or tofu
Island Jambalaya (Pelau)
12.49
Chicken, Beef and veggies. fresh herbs, coconut milk & rice - stir fried in an Island Cajun sauce, sweetened with sugar cane syrup.
Grilled Chicken Kebabs and Garlic Naans
From 16.99
2 Perfectly seasoned - Middle Eastern Chicken Kebabs (or Tofu) Served with 2 warm Garlic Naans and a Salad, drizzled with Garlic Sauce
Chef’s Garden Salad
From 9.99
Mixed greens, sweet peppers, onions, carrots, Olives & served with our Island vinaigrette.
Chefs Corner
#1 - Caribbean Steak Sandwich
14.00
4 oz Local Organic grass fed Beef on a Garlic & Rosemary Focaccia bun with Curry seasoned Wedge Fries or Salad
#2 - 6 inch Island Style Beef Burrito
10.75
Local Organic grass fed Beef Burrito - Beef, Rice, Sweet Corn & Veggies, baked in a seasoned Tortilla Wrap - with Curry seasoned Wedge Fries or Salad
#3 - Grilled Kebab & garlic Naan
13.50
A Perfectly seasoned Middle Eastern Chicken Kebab served with a warm Garlic Naan and a side of Pilaf Rice or Curry seasoned Wedge Fries
Gift Certificates
$25 - Gift Card
20.00
$50 - Gift Card
40.00
Dinner - Big BITES
Flavas Curry (Local Organic Beef, Chicken or Tofu)
From 21.99
With our tastefully blended cuisine of meat and fresh vegetables sautéed with Chickpeas & simmered in our signature Coconut Cashew Curry, served with Basmati rice or Caribbean naan.
Blackened Cajun Ribeye Steak (or Tofu)
From 27.95
Sussex NB - organic, local & grass-fed, beef - done Cajun style and drizzled with in house Red Pepper Aioli served with Fries
Jamaican Jerk (Beef, Chicken or Tofu)
From 21.99
Seasoned & rubbed with Caribbean spices served with bell peppers, and carrots on a bed of wild rice and peas.
Organic Apple Curry Lamb (Or Tofu)
From 27.95
Sussex NB- Organic, Local & Grassfed, Lamb, sautéed with Apples, Veggies, chickpeas, and simmered in our signature coconut cashew curry sauce served with Basmati Rice or Caribbean Naan
Island Stir Fry (Chicken, Local Organic Beef or Tofu)
From 16.49
Chicken (Beef or Tofu) - Cooked in a Ginger Honey & Garlic Plum sauce served with veggies on a bed of White rice
Catch of the Day
26.99
Ask your server for today’s feature.
Desserts
Ice-cream Treasures
8.25
Sweeten things up a lil' with our signature ice cream.
Mama’s Double Chocolatey Goodness
9.25
Double Chocolate and Coconut Goodness topped with creamy whip & drizzled with chocolate sauce.
Surprise Island Feature Dessert
9.50
Chef’s featured dessert
Drinks - Cold
Mama’s Caribbean Fruit Iced Tea
3.75
Lassi
5.25
Lassi - South Asian Yogurt drink - Fresh Fruit, Honey & Spices
Smoothie of the day
4.99
Pop
2.50
Aquafina Bottled Water
2.25
Carbonated Water (Perrier Water / Sanpellegrino)
3.99
based on availability
Drinks - Hot
THE “Hot Choc-Colada"
3.99
Herbal Tea
3.50
12 0z pot of Tea - Green, Orange Pekoe, Peppermint or Island flavored
“Chai” Hot Chocolate
3.99
Jamaican Blue Mountain Coffee
6.49
16 oz French Press
Kids Menu
Kids Chicken and Veggie Stir Fry with White Rice (MILD)