4.5 oz wild caught Haddock tucked in a traditional Caribbean Fried Bread (called Bake) with greens & Seasoned Wedge Potato Fries - a MUST Island dish we eat when we're on tha beach!
BBQ Pineapple Chicken Breast
From 14.75
4oz Grilled to perfection Chicken Breast ( OR TVP in BBQ Sauce) with Mama’s Mac & Cheese (Or Salad)
Roasted Garlic Lentil Soup
5.00
Chunky Carrots, Onions and whole grain lentils, spices
5.5oz Local Organic Grass Fed Beef ( OR VEGGIE ) Burger & Curry Seasoned Onion Rings
Curry "Baskin" Burger
From 14.00
5.5 Oz Local Organic Grass-fed Curry Beef burger, with greens, drizzled with Curry Aioli and topped with Locally picked Apple - Chow Chow, on a Baked Naan with a side of Curry "Tiger Tails & Curry Nachos"
Need Sandwiches for your STAFF / Family? - 10 Sandwiches
This Surprise changes Weekly - and is usually a common Island breakfast item.
Feat. BIG FOOT 12' inch Wrap
From 14.95
Wrap of the day (in a seasoned Baked Tortilla) with Salad or Cajun Hash Brown
Appetizers - ISLAND STARTERS
Hand Folded Samosas & Tamarind Sauce
6.49
Local organic beef or local organic vegetables wrapped in phyllo pastry and baked - with zesty tamarind fruit sauce
Basket of our famous Coconut bread
From 6.99
Home-made coconut bread
Coconut Cornmeal Shrimp
8.25
Packed with coconut, fried and drizzled with tropical sauce
Soup of the Day
7.99
Try one of our signature soups - from the famous - Leonard Cohen Roasted Garlic and Lentil soup to one of our many other favorites --- Chunky Carrots, Onions and whole grain lentils, spices
Mamas Surprise Starter Appetizer
9.50
Shhh...I can't tell you - it's a surprise - Try it - We in the kitchen get to be Creative, and you get to be excited - Be Adventurous :)
LUNCH - Small BITES
Curry Wrap (aka - Roti)
From 12.25
Your choice of Chicken, Beef or veggies in our coconut cashew curry with chick peas wrapped in our Caribbean naan bread.
“Featured” Wrappers Delight
From 10.75
One of Mama’s featured tortilla wraps - with salad or Curry Seasoned Wedges. Choice of meat or tofu
Come FLY to tha Islands - Half lb YFC Wings
10.95
Choice of meat or tofu - With Wedges or Salad
Island Jambalaya (Pelau)
From 12.49
Chicken, Beef and veggies. fresh herbs, coconut milk & rice - stir fried in an Island Cajun sauce, sweetened with sugar cane syrup.
Grilled Chicken Kebabs (2pcs) and Garlic Naans (2pcs)
From 16.99
2 Perfectly seasoned - Middle Eastern Chicken Kebabs (or Tofu) Served with 2 warm Garlic Naans and a Salad, drizzled with Garlic Sauce
Chef’s Garden Salad
From 9.99
Mixed greens, sweet peppers, onions, carrots, Olives & served with our Island vinaigrette.
Dinner - Big BITES
Flavas Curry
From 21.99
(Local Organic Beef, Chicken or TVP) and fresh vegetables sautéed with Chickpeas & simmered in our signature Coconut Cashew Curry, served with Basmati rice or Caribbean naan.
Blackened Cajun Ribeye Steak (or TVP)
From 27.95
Sussex NB - organic, local & grass-fed, beef - done Cajun style and drizzled with in house Red Pepper Aioli served with Fries
Jamaican Jerk
From 21.99
Leg Quarter Chicken or Local Organic Grass Fed Beef, or TVP - Seasoned & rubbed with Caribbean spices served with bell peppers, and carrots on a bed of Rice and Beans.
Organic Apple Curry
From 27.95
LAMB or (TVP) - Sussex NB- Organic, Local & Grass-fed Lamb, sautéed with Apples, Veggies, chickpeas, and simmered in our signature coconut cashew curry sauce served with Basmati Rice or Caribbean Naan
Island Stir Fry
From 16.49
Chicken or Local Organic Grass Fed Beef, or TVP - Cooked in a Ginger Honey & Garlic Plum sauce served with veggies on a bed of White rice
Catch of the Day
26.99
Ask your server for today’s feature.
Desserts
Ice-cream Treasures
8.25
Sweeten things up a lil' with our signature ice cream.
Mama’s Double Chocolatey Goodness
9.25
Double Chocolate and Coconut Goodness topped with creamy whip & drizzled with chocolate sauce.