Holy Month of Ramadan - BUSINESS HOURS
PLEASE note
- we have now entered our
Holy Month of Ramadan (Fasting)
- so we will be
CLOSING EARLIER
to accommodate staff, family and friends etc.
Please check our Hours before making a reservation.
(May all our efforts be accepted)
Menu of Caribbean Flavas Restaurant & Catering
Best food in fredericton
Open
Your order will be confirmed in REAL-TIME
Table Reservation
See MENU & Order
Online menu of Caribbean Flavas Restaurant & Catering
PLEASE NOTE - ENTIRE MENU IS AVAILABLE - Scroll down :)
Thanks for your continued support - stay safe pls :)
0.00
Do You need Hand Sanitizer?
Hand Sanitizer - 100ml- Pharma Choice Brand- 70% Alcohol
4.00
Hand Sanitizer - 5L - Pharma Choice Brand - 70% Alcohol Refills
0.00
Special Order
COVID Specials - Apps / Wraps / Sandwiches
#FLAVASFRIDAY - Sandwich - on 14 grain bread
5.00
Wanna BUY a Sandwich for #FlavasFriday - Click Add to cart - Your Buy one - WE GIVE one
#FLAVASFRIDAY - 6 inch Tortilla Wrap
5.00
Wanna BUY a Wrap for #FlavasFriday - Click Add to cart - Your Buy one - WE GIVE one
“Shark" & Bake” (Cucumber & Tamarind Salsa) & Curry Potato Wedge Fries
From 15.75
4.5 oz wild caught Haddock tucked in a traditional Caribbean Fried Bread (called Bake) with greens & Seasoned Wedge Potato Fries - a MUST Island dish we eat when we're on tha beach!
BBQ Pineapple Chicken Breast
From 14.75
4oz Grilled to perfection Chicken Breast ( OR TVP in BBQ Sauce) with Mama’s Mac & Cheese (Or Salad)
Roasted Garlic Lentil Soup
5.00
Chunky Carrots, Onions and whole grain lentils, spices
12 inch Tortilla Wrap
From 10.00
12 inch Seasoned & Baked Tortilla Wrap
Grilled Chicken Kebab (1pc) & Garlic Naan (1pc)
From 10.00
1 kebab and 1 Naan Bread with Mixed Greens
Covid Jamaican Jerk Burger (Mango Salsa) & Curry Onion Rings
From 13.75
5.5oz Local Organic Grass Fed Beef ( OR VEGGIE ) Burger & Curry Seasoned Onion Rings
Curry "Baskin" Burger
From 14.00
5.5 Oz Local Organic Grass-fed Curry Beef burger, with greens, drizzled with Curry Aioli and topped with Locally picked Apple - Chow Chow, on a Baked Naan with a side of Curry "Tiger Tails & Curry Nachos"
Need Sandwiches for your STAFF / Family? - 10 Sandwiches
55.00
10 - INDIVIDUALLY PACKAGED & SEALED Sandwiches on 14 Grain bread - Variety
Need WRAPS for your STAFF / Family? - 6 wraps
39.00
6 - INDIVIDUALLY PACKAGED & SEALED - 6 inch Wraps - Gourmet Seasoned and Baked - Variety
COVID Specials - Family Meal Combos
Honey Garlic Meatballs (or TVP), Golden Veggie Fried Rice + 2 Egg Rolls
From 35.00
Can be substituted for TVP - Feeds 2 Adults & 1 Kid
Curry Chicken with Potato & chickpeas + Steamed White Rice + 4 falafels
From 35.00
Can be substituted for TVP - Feeds 2 Adults & 1 Kid
2 Roasted Quarter Chicken + 2 Mamas Mac & Cheese
From 39.99
(4pcs) Cajun Southern Fried Chicken + (2) Corn Rice + (2)Coconut Garlic Mashed Potato + Dippin Sauce
From 39.95
Perfect for two
Jerk Salmon Salmon Platter
99.00
1 App + 9in Wild Caught Jerk Salmon Fillet + 3 Rice & Beans + 3 Coconut Garlic Mash + 3 Stir Fry Veggies + 1 Dessert + 3 Can Drinks
Gift Certificates
$25 - Gift Card
25.00
$50 - Gift Card
50.00
Condiments & Seasonings
Jamaican Jerk Seasoning - 5 oz Bottle
8.50
Made with deliciously authentic ingredients - Island Jerk Sauce is a blend of many spices
Mamas Hot Pepper Sauce - 5 oz Bottle
14.00
Local Ghost and Scotch Bonnett Pepper Sauce
Tamarind Sauce - 5 oz Bottle
8.50
Sweet...Spicy...and Tart....perfect for dipping your Samosas in.
Flavalicious BRUNCH Menu
Spanish Egg Omelette, Hash Brown, Toast, Butter, Jam
From 10.95
Spanish Egg Omelette, Hash Brown, French Toast
From 10.95
Spanish Egg Omelette, Hash Brown, Mini Pancakes
From 10.95
Southern Fried Chicken on a fluffy Belgian Waffle with Maple Cayenne Sauce
From 14.95
Caribbean Breakfast - Spanish Egg Omelette, Cajun Hash Brown & Surprise Feature
From 14.95
This Surprise changes Weekly - and is usually a common Island breakfast item.
Feat. BIG FOOT 12' inch Wrap
From 14.95
Wrap of the day (in a seasoned Baked Tortilla) with Salad or Cajun Hash Brown
Appetizers - ISLAND STARTERS
Hand Folded Samosas & Tamarind Sauce
6.49
Local organic beef or local organic vegetables wrapped in phyllo pastry and baked - with zesty tamarind fruit sauce
Basket of our famous Coconut bread
From 6.99
Home-made coconut bread
Coconut Cornmeal Shrimp
8.25
Packed with coconut, fried and drizzled with tropical sauce
Soup of the Day
7.99
Try one of our signature soups - from the famous - Leonard Cohen Roasted Garlic and Lentil soup to one of our many other favorites --- Chunky Carrots, Onions and whole grain lentils, spices
Mamas Surprise Starter Appetizer
9.50
Shhh...I can't tell you - it's a surprise - Try it - We in the kitchen get to be Creative, and you get to be excited - Be Adventurous :)
LUNCH - Small BITES
Curry Wrap (aka - Roti)
From 12.25
Your choice of Chicken, Beef or veggies in our coconut cashew curry with chick peas wrapped in our Caribbean naan bread.
“Featured” Wrappers Delight
From 10.75
One of Mama’s featured tortilla wraps - with salad or Curry Seasoned Wedges. Choice of meat or tofu
Come FLY to tha Islands - Half lb YFC Wings
10.95
Choice of meat or tofu - With Wedges or Salad
Island Jambalaya (Pelau)
From 12.49
Chicken, Beef and veggies. fresh herbs, coconut milk & rice - stir fried in an Island Cajun sauce, sweetened with sugar cane syrup.
Grilled Chicken Kebabs (2pcs) and Garlic Naans (2pcs)
From 16.99
2 Perfectly seasoned - Middle Eastern Chicken Kebabs (or Tofu) Served with 2 warm Garlic Naans and a Salad, drizzled with Garlic Sauce
Chef’s Garden Salad
From 9.99
Mixed greens, sweet peppers, onions, carrots, Olives & served with our Island vinaigrette.
Dinner - Big BITES
Flavas Curry
From 21.99
(Local Organic Beef, Chicken or TVP) and fresh vegetables sautéed with Chickpeas & simmered in our signature Coconut Cashew Curry, served with Basmati rice or Caribbean naan.
Blackened Cajun Ribeye Steak (or TVP)
From 27.95
Sussex NB - organic, local & grass-fed, beef - done Cajun style and drizzled with in house Red Pepper Aioli served with Fries
Jamaican Jerk
From 21.99
Leg Quarter Chicken or Local Organic Grass Fed Beef, or TVP - Seasoned & rubbed with Caribbean spices served with bell peppers, and carrots on a bed of Rice and Beans.
Organic Apple Curry
From 27.95
LAMB or (TVP) - Sussex NB- Organic, Local & Grass-fed Lamb, sautéed with Apples, Veggies, chickpeas, and simmered in our signature coconut cashew curry sauce served with Basmati Rice or Caribbean Naan
Island Stir Fry
From 16.49
Chicken or Local Organic Grass Fed Beef, or TVP - Cooked in a Ginger Honey & Garlic Plum sauce served with veggies on a bed of White rice
Catch of the Day
26.99
Ask your server for today’s feature.
Desserts
Ice-cream Treasures
8.25
Sweeten things up a lil' with our signature ice cream.
Mama’s Double Chocolatey Goodness
9.25
Double Chocolate and Coconut Goodness topped with creamy whip & drizzled with chocolate sauce.
Surprise Island Feature Dessert
9.50
Chef’s featured dessert
GLUTEN-FREE - Special Dessert
8.50
Try our Gluten-Free Dessert - Oats, Coconut & Chocolate :)
Drinks - Cold
Baxter 1L White Milk
3.00
Mama’s Caribbean Fruit Iced Tea
3.75
Lassi
5.25
Lassi - South Asian Yogurt drink - Fresh Fruit, Honey & Spices
Smoothie of the day
4.99
Pop
2.50
Peardrax - A pear-flavoured fizzy soft drink made in Trinidad
2.95
Based on availability/shipping all tha way from tha motherland :)
Aquafina Bottled Water
2.25
Carbonated Water (Perrier Water / Sanpellegrino)
3.99
based on availability
Kids Menu
Kids Chicken and Veggie Stir Fry with White Rice (MILD)
10.99
Kids Pizza and Fries (small kids portion)
10.99